Bake Your Own Sodium Free Bread in 12 easy steps!
Follow these easy instructions to the best sodium free bread rolls!
Ingredients needed;
- 3/4 Cup luke-warm water.- 1 tablespoon bread machine yeast.
- 1 tablespoon white sugar (replace with honey if preferred).
- (optional) 1 tablespoon Hodsons Vital Wheat Gluten (Sold at Walmart).
- 2 cups white unbleached bread flour or All Purpose Flour (make sure label says 0 sodium).
- 2 tablespoons Butter Flavored Crisco (0 sodium).
INSTRUCTIONS
1. Put 1 Tablespoon of Yeast in a large bowl.
(Use the fast rising bread machine yeast, not the overnite type).
2. Add 1 Tablespoon of sugar (and optional 1 tablespoon Vital Wheat Gluten if desired).
3. Add 3/4 Cup luke-warm water. (NOT overly warm)
4. Mix well with non-metalic utensil and let mixture stand for about 20 minutes or until foamy looking.
INSTRUCTIONS
5. Mix in 2 cups flour.
6. Mix ingredients and then knead for 10 minutes until dough is very smooth looking.
(If dough is too wet just roll in flour a bit and knead some more)
7. Lay out on counter or cutting board, roll out to about 3/4 - 1 inch thick
8.With a cookie cutter (or use the top of a cup or glass) cut a roll out.
9. Flour the bottom of the roll and place on cookie sheet.
Repeat until you use all of your dough.
10. With a sharp knife cut across the top of each roll about 1/4 inch deep.
11. Let rise for 20-40 minutes or so (depends on the temperature of the room).
12. Preheat oven to 425 degrees and bake for 7-9 minutes or until golden brown.
Heres your finished No Sodium Bread Rolls!
Optional
- add Caraway seed for Rye bread.
Notes;
- Too much dough makes bread tough. Too much water and your bread wont shape very well.
Making loaves instead of rolls
If you want to make a normal loaf of bread, follow the instructions but instead of cuttingout rolls, form your dough into a round log shape, put it into a bread pan and let it rise
for an hour or so, then bake for about 16 minutes.
Courtesy of Web77.org